Double Maple Overnight Oats

Double Maple Overnight Oats

Serves 2
Meal type Breakfast, Snack

Ingredients

  • 1 bag of maple tea
  • 1 ripe bananas
  • 1 cup rolled oats
  • 1/2 cup almond milk
  • 1 1/2 Tbsp chia seeds
  • 1 Tbsp maple syrup
  • 1/2 Tsp cinnamon
  • 1/2 Tsp vanilla extract
  • plain Greek yogurt, walnuts, and blueberries (to garnish)

Note

You can top these overnight oats with whatever toppings you'd like - sliced strawberries, raspberries, raisins, almonds, pecans, more sliced bananas, and another drizzle of maple syrup would all be delicious. I find these oats sweet enough but for a little extra sweetness top with vanilla yogurt in place of the plain. The oats will keep for up to five days in the fridge.

Directions

1. Place tea bag in a cup and add 1/2 cup boiling water. Let it steep for about 5-10 minutes.
2. Place banana in a medium bowl and mash. Add oats and remaining ingredients and stir t combine, ensuring oats are covered with liquid.
3. Place oat mixture in the fridge for at least 3 hours or overnight. In the morning, divide among two bowls and top with yogurt, blueberries, and walnuts.