Jam in 15 minutes. It’s possible! This is not even fake news, people. All thanks to the magical magic of chia seeds. Of the same fame as 1970s Chia Pets. I swear. These little seeds have rocketed to the top of nearly every ‘superfoods’ list at some point in the last 5 years. We don’t…
maple syrup
How To: Healthy Breakfast – Double Maple Overnight Oats
I tend to go in waves when it comes to breakfast choices. Oatmeal for one week, cereal the next, pancakes and yogurt and granola are also on rotation. But right now I’m on an overnight oat kick. Way back when we were blogger newbies, I posted a recipe for an overnight oatmeal variation. While it is…
How to: Slow Cooker – Apple Cinnamon Steel Cut Oats
I sure did eat instant oatmeal back in the day. Maple and brown sugar was the first flavour to disappear from the variety pack. Followed by apple cinnamon and peaches and cream. Bringing up the rear was boring old plain, of course. These days, the excessive packaging, the artificial flavour and ‘caramel colour’ (both actually…