Apple and Peanut Butter Baked Oatmeal

Overnight Pumpkin Baked Oatmeal

Carrot Cake Oatmeal

Baked Pumpkin and Cranberry Oatmeal

Slow Cooker Apple Cinnamon Steel Cut Oats

Breakfast Quinoa

Overnight Oatmeal

Double Maple Overnight Oats

Pancakes and French Toast

Pumpkin Pancakes

Pumpkin French Toast Bake

Single Serving Oatmeal Pancake

Single Serving Flour Free Banana Pancake

Coconut Pancakes


Chocolate and Dried Fruit Granola Chunks

Cranberry and Maple Walnut Granola

Almond Butter and Jam Granola

Banana Bread Granola

Quinoa Granola

Erin’s Granola

Pumpkin Granola

Muffins and Cookies

Rhubarb Muffins

Lemon, Blueberry, and Oat Breakfast Cookies

Pumpkin Breakfast Cookies

Chocolate Cherry Bran Muffins

Grab and Go Breakfast Cookies

Morning Glory Muffins


Strata with Mushroom, Broccoli and Sun Dried Tomatoes

Quick and Easy Breakfast Sandwich Ideas

Frittata Breakfast Muffins


Breakfast Smoothies

Trendy Green Smoothie Bowl


Thai Sweet Potato Soup

Asian Beef Noodle Soup

Hot and Sour Soup

Italian Cheese Tortellini Soup

Slow Cooker Vegetarian Coconut Curry Soup

Mushroom Pho

Apple Parsnip Soup

Chilled Pea Soup

Roasted Asparagus Soup

Corn and Cheddar Chowder

Mexican Tortilla Soup

Creamy Mushroom Soup

Butternut Squash, Corn and Coconut Soup with Fresh Corn Relish

Roasted Tomato Soup with Parmesan Crisps

Carrot Ginger Soup

Minestrone Soup

Homemade Chicken or Turkey Stock

Broccoli and Cheddar Soup

Roasted Butternut Squash Soup


Vegetable and Green Salads

Shredded Brussels Sprout Salad with Cranberries, Feta and Cashews

Simple Brussels Sprouts Slaw

Broccoli Slaw

Crispy Goat Cheese and Sweet Cherry Salad

Kale, Apple, and Cheese Salad

Roasted Cauliflower and Kale Salad with Miso Tahini Dressing

Roasted Squash and Pomegranate Salad

Sugar Snap Pea Slaw with Sesame Miso Dressing

Grilled Peach Salad

Greek Panzanella Salad

Kale and Brussels Sprout Caesar Salad

Zucchini, Summer Squash and Feta Salad

Asparagus and Zucchini Salad

Watermelon Salad

Kale Slaw

Grain Salads

Wheat Berry and Lentil Salad

Warm Roasted Cauliflower and Barley Salad

Wheat berry Waldorf Salad

Spring Quinoa Salad

Asparagus and Quinoa Salad

Quinoa Salad with Pomegranate, Hazelnuts, and Feta

Pasta Salads

Peanut Noodle Salad

Greek Tortellini Salad

Asian Tofu and Orzo Salad

Perfect Potluck Pasta Salad


Orzo with Cheese and Peas

Spaghetti Squash Gratin

Roasted Sweet Potato and Lentil Salad

Avocado Mango Salad

Mexican Street Corn Salad

Honey Roasted Carrots with Tahini Yogurt Sauce

Asian Bean Salad

Corn Fritters

Grilled Corn with Chili-Lime Butter

Thai Mango and Shrimp Fresh/Cold Rolls with Peanut Dipping Sauce

White Bean Sweet Potato and Swiss Chard Gratin

Creamy Polenta

Three Bean Salad

Quinoa Vegetarian Fresh Rolls

Thai Mango Salad

Tomato and Red Onion Salad

Ginger Sesame Sweet Potato Mash

Summer Succotash

Roasted Vegetables

Zucchini Fritters

Roasted Brussels Sprouts with Sriracha, Honey, and Lime

Warm New Potato Salad with Whole Grain Mustard Vinaigrette

Grilled Summer New Potato Salad

Roasted Asparagus

Watermelon Salad

Roasted Tomatoes



Braised Bbq Beef

Meatball and Rice Noodle Lettuce Wraps

Chicken & Turkey

Slow Cooker Mexican Pulled Chicken

Hoisin Chicken and Vegetable Stuffed Sweet Potatoes

Slow Cooker BBQ Pulled Chicken

Thai Chicken Enchiladas

Roasted Vegetable and Sausage Sheet Pan Supper

Chicken Burgers

Thai Chicken Cabbage Wraps

Kung Pao Chicken Tacos

Sweet and Sour Meatballs

Slowcooker Sesame Chicken

Stoptop Sausage and Peppers

Chicken and Vegetable Stir Fry

Avocado Chicken Salad

Pecan Crusted Chicken Fingers

Thai Turkey Meatballs

Slow Cooker Pulled Chicken

One Pot Quinoa with Chicken, Vegetables, and Peanut Sauce

Chicken Meatball Bahn Mi Bowls

Asian Chicken Salad with Peanut Dressing

Cashew and Quinoa Salad with Asian Grilled Chicken

Fish and Seafood

Fish Tacos with Roasted Corn Relish

Thai Coconut Curry Mussels

Honey Soy Salmon with Sriracha Sauce

Cornflake Crusted Fish Sticks with Spicy Pineapple Ketchup

Classic Tuna Melts

Parmesan Baked Tilapia

Broiled Salmon and Zucchini Salad

Tomato, Basil, and White Wine Mussels

Marinated Grilled Shrimp

Panko and Parmesan Crusted Fish Sticks

Pecan Lime Salmon

Tilapia Tacos

Tilapia Baked in Parchment

Salmon Cakes

Asian Inspired Salmon

Maple Mustard Salmon

Garlic and Lemon Grilled Shrimp and Orzo Salad

Nicoise salad


Spring Pizza (with Asparagus, Peas and Proscuitto)

Caramelized Onion, Brie, and Pear Pizza

Spicy Thai Peanut Sauce Pizza

Cauliflower Crust Pizza

Kale, Beet, and Goat Cheese Pizza

Shaved Asparagus Pizza


One Pan Burrito Bowls

Vegetarian Mexican Lasagna


Taco Salad Bowl

Curry Roasted Butternut Squash, Kale, and Chickpea Salad

Broccoli, Cheese and Spaghetti Squash Casserole

Aloo Gobi

Mujadara (Lentils, Rice and Caramelized Onions)

Eggplant Ricotta Bake

Savoury Zucchini and Ricotta Pie

Grilled Potato Poutine with Mushroom Gravy

White Bean and Quinoa Burgers

Asparagus and Cheese Tart

Asian Tofu and Chopped Vegetable Salad

Slowcooker Lentil and Carrot Curry Stew

Twice Baked Chipotle Sweet Potatoes

One Pot Farro with Kale, Chickpeas, Tomatoes, and Feta

Indian Saag with Tofu

Farro Salad with Roasted Winter Vegetables and Tofu

Tofu and Vegetable Pomegranate Curry

Vegetarian Enchilada Casserole

Spaghetti Squash and Black Bean Tacos

Sweet Potato, Black Bean, and Kale Burritos

Lasagna Stuffed Eggplant

Broccoli Cheddar Patties

Homemade Falafel

Mushroom and Pepper Tacos with Quick Pickled Onions

Tofu and Sweet Potato Nachos

Butternut Squash and Two Bean Chipotle Chili

Eggplant Parmesan Sandwiches

Thai Kale Salad with Sesame Tofu

Lasagna Stuffed Spaghetti Squash

Butternut Squash and Black Bean Enchilada Skillet

Southwestern Bean and Corn Burgers with Chipotle Ketchup

Taco Salad Bowls

Hard Cooked Egg and Egg Salad

Corn, Zucchini, and Mushroom Enchiladas

Tofu Bahn Mi

Black Bean and Corn Quesadillas

Grilled Vegetable Sandwiches

Tofu and Almond Burgers

Mushroom Barley and Kale Stuffed Peppers

Red Lentil and Vegetable Coconut Curry

Tofu Baked Bean and Roasted Vegetable Casserole

Sweet Potato, White Bean, and Peanut Butter Stew

Quinoa Patties with Goat Cheese and Sriracha

Spaghetti Squash with Roasted Tomatoes and White Beans

Gourmet Grilled Cheese Sandwiches

Mushroom and Spinach Lasagna Rollups

Barley and Mushroom Risotto

Black Bean, Sweet Potato, Almond Butter Burgers

Tofu and Vegetable Fried Rice

Tofu and Vegetable Curry

Butternut Squash Enchiladas

Vegetarian Chili

Swiss Chard and Tomato Frittata

Lunch Burritos

Slow cooker Daal

Mexican Street Corn Quesadillas

Pierogi with Potato and Caramelized Onions

Spice Roasted Chickpea and Sweet Potato Bowls with Tahini Sauce

Vibrant Green Veggie Patties

Spinach Salad Bowl and Candied Walnuts and Honey Basil Dressing

Lime Curry Marinated Tofu Stir Fry with Mushrooms, Red Pepper, and Corn

Vegetarian Cobb Salad


Roasted Eggplant and Tomato Orzo

Brown Butter Acorn Squash Pasta

Fettuccine with Roasted Ratatouille

Sesame Noodle Bowls

Creamy Mac and Cheese with Crispy Breadcrumb Topping

Penne with Tomatoes, Kale and Hazelnuts

Kale and White Bean Whole Grain Spaghetti

Creamy Goat Cheese Pasta

Roasted Broccoli Pesto Pasta

Fettuccine with Creamy Avocado Sauce

Spicy Tilapia Linguine

Roasted Fall Vegetable Pasta Bake

Cauliflower and Spinach Mac and Cheese

Spicy Coconut Curry Noodles

Pasta with Garlic, Red Pepper Flakes, and Broccoli Rabe


Cheddar and Cornmeal Muffins

Peanut Butter Bars

No Bake Chocolate, Coconut, Almond Date Balls

Cauliflower and Cheese Tots

Double Sesame Cereal

Whole Wheat Maple, Oatmeal and Banana Muffins

Applesauce, Oat, Cranberry Muffins

Double Chocolate Zucchini Bread

Banana, Oatmeal Chocolate Chip Muffins

S’mores Dip

Plum Cake

Blue Cheese and Greek Yogurt Dip

Apple Sauce and Crispy Apple Chips

Pumpkin Muffin Tops

Banana Oatmeal Chocolate Chip Muffins

No-Cook Strawberry Freezer Jam

Tahini, Oatmeal and Date Cookies

Rhubarb Muffins

Four-Ingredient Peanut Butter Banana Ice ‘Cream’ Sandwiches 

Vegan Banana Blueberry Muffins

Vegan Banana Chocolate Muffins

Mary’s Gluten Free Crackers

Spicy Buffalo Caramel Corn

Flourless Peanut Butter and Banana Muffins

Classic Chocolate Chip Cookies

Apple Muffins

Green Bean ‘Fries’

Banana Bread Granola

Grilled Pineapple Salsa

Grilled Pineapple with Salted Rum Caramel Sauce

Homemade Falafel

Date and Almond Oatmeal Cookies

Chocolate Cherry Bran Muffins

Kale and Goat Cheese Stuffed Mushrooms

Strawberry Rhubarb Pavlova

Coffee Toffee

No Bake Energy Squares

Granola Crusted Walnuts

Crostini – Pea and Mint Puree & Roasted Grape and Ricotta 

Pumpkin Seed and Cranberry Bread

Baked Apples

Coconut Lime Fruit Dip

Banana Cranberry Granola Bars

Vanilla Cinnamon Peanut Butter Popcorn

Pumpkin Granola

Simplest Blueberry Pie

Fruit and Yogurt Popsicles

Blueberry and Lemon Yogurt Muffin Tops

Strawberry Rhubarb Crumble

No-Bake Oatmeal, Peanut Butter Chocolate Balls

Chocolate Avocado Mousse

Microwave popcorn

Quinoa Granola

Apple Slices

Buffalo Cauliflower with Yogurt-Dill Dipping Sauce

Lime and Black Pepper Popcorn

Yogurt, Cottage Cheese and Applesauce Bowl


Banana Bread

Morning Glory Muffins

Spice Roasted Chickpeas

Peach Crisp

Granola Bars

Kale Chips


Aged Cheddar and Greek Yogurt Cornbread

Pumpkin Banana Bread

Whole Wheat Tortillas

Pumpkin Seed and Cranberry Bread

Homemade Naan

Banana Bread

Rosemary Beer Quick Bread

Jalapeno Cheddar Corn Bread

No Knead Bread


Pumpkin Puree

Creamy Buttermilk and Herb Dressing

World’s Simplest Tomato Sauce

Homemade Ricotta Cheese

Multipurpose Spice Rub

Sweet Cherry Mojitos 

Simple Homemade Cheese


Creamy Buttermilk and Herb Dressing

Asian Edamame Dip

Roasted Red Pepper and White Bean Dip

Mashed Chickpea and Avocado Spread



Roasted Garlic Hummus

Basic Vinaigrette

Maple Mustard Salad Dressing

Watermelon Mojitos

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