So, where are we at now? Week 7? Week 8? Honestly, I’ve lost complete track of time or what day of the week it is. Because really, aren’t they all the same right now? I’ve gotta say I’ve really been feeling this isolation lately. It seems that as the days and weeks move along, and…
Snack Healthy
One Bowl Carrot Raisin Muffins
We are smack dab in the middle of one of the busiest times of year. Winter break, holiday parties, a gaggle of sick children and last minute gift shopping has got me exhausted. You know what helps? Wine snacks! In order to power through the never ending to-do list this time of year, it is…
One Bowl Chocolate Chip Banana Bread
This post is an updated version from January 2013. It’s a simple and delicious banana bread that we’ve simplified even more and tweaked the recipe a bit to make it even more delicious. As our food philosophies have changed over the years, we thought this post could use a bit of an update. Back when…
Raisin Bran Muffins
Is it weird that my favourite muffin as a kid was a Raisin Bran Muffin? Not chocolate chip, not mixed berry, not even double double chocolate. Raisin Bran Muffin. Always. You know you’re going to be a dietitian when… But the thing is, it wasn’t the fibre count that got my heart going, it was…
Sesame Cauliflower Bites
We are three days in to 2019 – how’s it going so far? Me? I’m in sunny Florida so my year is off to a pretty darn good start. As the new year approaches, I always look forward to reading what experts believe will be the top food trends of the upcoming year. And not…
Double Chocolate Muffins
It’s day 3 of back to school week. How are we all feeling? About ready for the weekend? Yup, me too. Thank goodness for chocolate. And muffins. And Double Chocolate Muffins! When I was revving up for back to school, I pretty much turned into a cooking, baking, meal prepping machine. After a pretty relaxed…
Banana Chocolate Chip Breakfast Cookies
These cookies came about by popular request from my four year old. We had been enjoying these cookies for breakfast 5 out of 7 days of the week. I think she was growing a little tired of the same oat & almond butter cookie flavour and requested an updated version. Her two stipulations? Bananas and…