You know those moments in time, those special events in history, where you can recall the exact date, the exact time, and exactly what you were doing. Thursday, October 26th, 2017, at 8:30pm, that was the night I met Deb Perlman, AKA Smitten Kitchen. This wasn’t our first meeting – Erin and I kinda fangirled…
Salmon BLT Salad
This ain’t our first BLT rodeo. Remember these BLT Fresh Rolls? All the flavours of a classic BLT sandwich rolled up into one perfect summer bite? Man, I miss those…and summer. And since our love for bacon runs deep (and year round), we figured it’s time to get our BLT on again! We’re dietitians, so of…
Cheesy Wild Rice Casserole
This recipe is straight-up delicious and comes (almost) straight-up from one of our favourite home cooking geniuses, Deb Perlman of Smitten Kitchen. This particular one can’t be found on her website, but in her first cookbook, which is so dirty and dog eared that I might need to order a new copy. AKA it’s so,…
Top 10 Fall Weeknight Meals
Today we are sharing with you our Top 10 Fall Weeknight Meals. Typing that sentence kinda feels like a lie. Just last weekend I went for a run in shorts and a tank top. In October. And just when I thought it would be “summer in October,” the last couple days have set me straight….
How I Learned To Relax About My Daughter’s School Lunch
It’s been about four weeks of packing school lunch after school lunch. I wouldn’t exactly put ‘expert school lunch packer’ on my resume, but I would like to think my skills fall somewhere along the lines of intermediate to advanced. I have to say I was kind of excited for this new responsibility as…
Loaded Veggie Nachos
We’ve been going on and on about the deconstructed meal concept lately. We can’t get enough of it, because it totally works! The deconstructed meal allows families to eat the SAME meal together. It means parents don’t have to be short order cooks. It allows kids to build their confidence in trying new foods with…
Top Five Tips for Cooking with Kids
This isn’t the first time you’ve heard Erin and I preach about getting your kids in the kitchen. We’ve talked at length about the importance of getting them involved in the cooking process and why we insist they join us in the kitchen. But what we’ve neglected to share with you is the “how.” So,…