Jam in 15 minutes. It’s possible! This is not even fake news, people. All thanks to the magical magic of chia seeds. Of the same fame as 1970s Chia Pets. I swear. These little seeds have rocketed to the top of nearly every ‘superfoods’ list at some point in the last 5 years. We don’t…
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How to: Healthy Breakfast – Smoothies
I’m a cold cereal eater for breakfast mostly. Though I will stray and eat warm quinoa porridge or soul-satifying steel cut oats from time to time in the winter. And in the warm weather… Ahem. Excuse me warm weather – where the f..heck are you?! I have had enough. Just, enough. right, yes….and in warm…