A few weeks back Dara and I attended a terrific workshop at the Kitchener Market along with 50+ other dietitians where we learned how to succesfully organize food demonstrations and hands-on cooking classes. We learned a lot, owned the ‘guess-the-spice’ game and enjoyed a delicious lunch of curry chicken roti and langos (Hungarian fried dough with sour cream and cheese. Yes,…
Snack Healthy
How to: Make Pesto…and Use it!
My food processor was one of the first small kitchen appliances I owned. My parents bought it for me as a housewarming gift when I moved into my first grownup basement apartment in the big city. At the time it was one of the fanciest things I owned, so I displayed it with pride on my kitchen counter and…
How To: Grab and Go Breakfast – Muffins
You all know that I love me a good breakfast. Whether it’s my cold and creamy overnight oats or a hot and comforting bowl of quinoa, it makes early weekday mornings that much better. And a very large cup of joe doesn’t hurt either! But, there are those days that are so rushed where it seems…