Your doctor is gonna thank me. More importantly, your taste buds will. This is where healthy and delicious become BFFs. I’m normally not a huge fan of whole grain pastas. I find them too dense and their flavour too overwhelming when pairing them with tomato or cheese based sauces. I find they can work with…
Kale
How To: Quickie Meal – One-Pot Farro with Chickpeas, Tomatoes, Kale, and Feta
Mondays after a long weekend are always rough. You’ve had a blissful three day weekend to celebrate Passover or Easter, the weather was actually spring like for one of the days, and the sun was shining most of the weekend. And then comes Monday – back to the grind. I also had the lovely…
How To: Slow Cooker – Lentil and Carrot Curry Stew
As of this past Friday, it is officially spring! Can we finally say good bye to that cold winter weather?? I am so done with the heavy winter jacket, boots, hats, and gloves. Bring on the capri pants, tank tops, and spring jackets. Now winter isn’t all doom and gloom – there is one…
How To: Healthy Lunch – Curry Roasted Butternut Squash, Chickpea, and Kale Salad with Tahini Dressing
It’s time to get back to reality folks. The holiday season has come and gone, school is back in session, and vacation time is over. I must say, I really didn’t mind being at work over the past two weeks. There was no traffic, I got the best parking spots, and everyone just seemed happier….
Sweet Potato & Black Bean Burritos
It’s been too long, homemade frozen burritos. I need you back in my life. It’s been a minute since we first introduced this idea to you. Over 2 years, in fact. It was one of our very first blog posts. As our blog grows, so too do our palates, so I’m stepping up my game for…
How To: Quickie Meal – Thai Kale Salad with Sesame Tofu
We are definitely making up for our long and cold winter – this weekend was hot hot hot! I normally am not one to complain about a beautiful sunny summer day. It’s never a bad thing when you have a drink in hand and a pool to sit by. However, when your air conditioning breaks…
How To: Healthy Side – Roasted Cauliflower and Kale Salad with Miso Tahini Dressing
Cauliflower has definitely shown to be the new “it” vegetable. Move over kale – cauliflower is here to stay. But what happens when the two most popular cruciferous vegetables join forces? Magic I tell you. Magic in the form of a delicious salad perfect for your long weekend barbecues or any time dining. Just take…