This post was sponsored by CropLife Canada who represent developers, manufacturers and distributors of pest control and modern plant breeding products, however any opinions held within it are 100% my own. And the facts are just that, facts! I recently wrote about how my experience learning from agriculture experts has helped me become a better…
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The Easiest Weeknight Butternut Squash Mac and Cheese
Earlier this month, I took my first real family vacation in over two years (for the record, that is way too long between family vacations). It was glorious on so many levels. Mountains, wildlife and the most jaw dropping scenery around every corner. You guys, you HAVE to visit the Canadian Rockies. We were away…
Four BIG myths about food and farming: DEBUNKED
Here at How to Eat, 2018 has been a fruitful year of hands-on learning about where our food comes from. Over the past several months, Dara and I have had opportunities to meet farmers, plant scientists and agriculture experts in a number of different settings, and we’ve learned a lot about what is and isn’t…
How To Grocery Shop Without A List
Guys – we’re getting a little crazy over here! Today we’re talking grocery shopping, without a list! What can I say? I’m living on the wild side! You know how we feel about meal planning – it’s truly a lifesaver. But lately, between work, and family commitments, travel and well, life, meal planning has kind…
Why I Don’t Like The Phrase ‘Everything In Moderation’
I have to admit – until recently, ‘everything in moderation’ seemed like pretty rational and common sense nutrition advice. You can eat what you want, just not too much of it. You can ‘indulge’ in a cookie, just only have one or two. And if you have a bowl of pasta for lunch, just have…
Our Top Six Freezer Staples
Ain’t no shame in the half-homemade game. We are all about home cooking here. We both love to cook (well, obviously!) and one of our missions is to show you how simple and easy home cooking can be. But we’re also busy, working parents. And let’s be real, sometimes no matter how fool-proof that meal…
Our Top 10 Favourite Winter Meal Prep Recipes
And we’re back. After a much needed two week holiday filled with family, food, and more food, we are re-charged, re-energized, and re-inspired. Taking a break from work and well, life is so important sometimes and something that doesn’t come so easy to us, or most people. But it is so necessary to keep go-go-going…