This post is an updated version from January 2013. It’s a simple and delicious banana bread that we’ve simplified even more and tweaked the recipe a bit to make it even more delicious. As our food philosophies have changed over the years, we thought this post could use a bit of an update. Back when…
snack
Raisin Bran Muffins
Is it weird that my favourite muffin as a kid was a Raisin Bran Muffin? Not chocolate chip, not mixed berry, not even double double chocolate. Raisin Bran Muffin. Always. You know you’re going to be a dietitian when… But the thing is, it wasn’t the fibre count that got my heart going, it was…
Sesame Cauliflower Bites
We are three days in to 2019 – how’s it going so far? Me? I’m in sunny Florida so my year is off to a pretty darn good start. As the new year approaches, I always look forward to reading what experts believe will be the top food trends of the upcoming year. And not…
Double Chocolate Muffins
It’s day 3 of back to school week. How are we all feeling? About ready for the weekend? Yup, me too. Thank goodness for chocolate. And muffins. And Double Chocolate Muffins! When I was revving up for back to school, I pretty much turned into a cooking, baking, meal prepping machine. After a pretty relaxed…
How To Navigate The Yogurt Aisle
The other day I was at the grocery store and watched a lady stand and stare at the yogurt aisle for a good 20 minutes. She would pick up a different tub every few minutes and carefully examine the label, ingredients, packaging and compare brand after brand after brand. I could see the anxiety on…
Roasted Brussels Sprouts with Sriracha, Honey & Lime
Today we bring you another recipe update! Way back in 2012, I had just moved back from a year living in New York and eating pretty much all the things! One dish that rocked my WORLD, were these crispy fried brussels sprouts from a small spot in Brooklyn near our then home. It was…
Our Top 7 Holiday Appetizers
The holiday countdown has begun! And that means holiday party planning is in full force. And what’s a good holiday party without some good holiday appetizers? My favourite part of any holiday party or celebration is definitely the apps. There’s usually something cheesy, something crispy, and let’s not forget the cocktails! But with all the…